Writing to heal
a guided journal for recovering from trauma & emotional upheaval
For the first time, a leading authority on expressive emotions therapy, or EET, translates these powerful techniques for emotional healing into a book accessible to general readers. Through guided journal writing exercises, this book helps readers translate their traumatic, emotionally disturbing experiences into powerful writing that is clinically proven to promote recovery. Attractively packaged, this is certain to become a valued keepsake.
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Weiterführende Informationen
Personen: Pennebaker, James W.
CU 8550 P412-01
Pennebaker, James W.:
Writing to heal : a guided journal for recovering from trauma & emotional upheaval / James W. Pennebaker. - Oakland, CA : New Harbinger, 2004. - VI, 164 S. : graph. Darst.
ISBN 978-1-57224-365-1
Klinische Psychologie - Buch