Gentle Yoga for Arthritis
A Safe and Easy Approach to Better Health and Well-being Through Yoga
Shows readers how to integrate yoga into any existing exercise routine to improve overall health and well-being and includes an overview of the causes and symptoms of arthritis, helpful diet, and lifestyle tips.
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Weiterführende Informationen
Personen: Forstbauer, Nancy Sanford, Laurie
Sanford, Laurie:
Gentle Yoga for Arthritis : A Safe and Easy Approach to Better Health and Well-being Through Yoga : Random House Digital Dist, 2014. - 112 S.
ISBN 9781578264490